Join the May Momentum Challenge!

Build Momentum This May—Without Extremes

A 5-week StrongHer coaching experience designed to help you feel stronger, more energized, and back in control of your routine.

What You'll Do

Move your body consistently (without overdoing it)
Prioritize protein + hydration
Build simple daily habits that actually stick
Stay accountable with structure + support

What You'll Get

App access with guided workouts
Daily habit tracking
Weekly coaching support
A community of women supporting you each step of the way

Bonus

The May Momentum Challenge is free for StrongHer Studio Members

Non-members join now for $49 (less than $10 per week!) → get $49 back as a credit toward any in-studio June membership

Optional Add-on

Non-members may upgrade the experience for $30 → receive a simple, realistic nutrition plan to support your results