Accelerate Your Progress with the StrongHer App
All StrongHer Studio Members receive complimentary access to the StrongHer app.
Progress Tracking
What gets measured gets managed. Get daily reminders for key activities and track your progress over time. Our app syncs with your Apple Watch, Apple Health, Fitbit, MyFitnessPal, Withings, and Garmin.
Optional Nutrition Tracking
Sync your MyFitnessPal account or use the app's free internal food tracking tool to stay consistent with your nutrition program. Know exactly what you need to do to meet your nutrition goal.
Workout Tracking
Monthly members with semi-private personal training sessions will access individualized programs created by your coach. Schedule and track your lifts and cardio sessions all in one place.
Schedule Sessions
Reserve your workouts on the floor or cardio equipment up to two weeks in advance.
Habit Tracking
Want to work on establishing a new habit? Set a customized goal and track your success.
Message Your Coach
Our app features two-way messaging so you can send your coach a question at any time. Please anticipate a 24 hour response time.