It's time to take control of your health and well-being.

Empowered membership includes access to up to 16 semi-private personal training sessions per month, access to cardio equipment, optional nutrition coaching, monthly check ins, and StrongHer app.  Sessions must be reserved 48 hours in advance.

Click here to join.  You will be redirected to our Trainerize site for payment. 

Committed membership includes access to up to 12 semi-private personal training sessions per month, access to cardio equipment, monthly check ins, and StrongHer app.  Sessions must be reserved 48 hours in advance.

Click here to join.  You will be redirected to our Trainerize site for payment. 

Includes semi-private access to StrongHer Studio, equipment, and app. Members are entitled to a maximum of 12 one-hour workouts per month, access to cardio equipment, and must reserve facility access 48 hours in advance. Does not include nutrition coaching, workout programming, or additional coaching. 

Click here to join.  You will be redirected to our Trainerize site for payment.

Would you like to have a consult and explore the studio prior to signing up for the Empowered or Committed Membership?  Book a Consult with Kim.  If you choose to sign up at the end of the session (before leaving the studio), we'll apply a $25 credit toward your first month's membership fees.  Available to first time clients/members only.

Click here to join.  You will be redirected to our Trainerize site for payment.

Do you live outside of the area or want to maintain your current gym membership or workout at home while taking advantage of our programming and online coaching support?  This is the membership for you.  Includes goal setting, exercise programming, and friendly accountability from a StrongHer coach.

Click here to join.  You will be redirected to our Trainerize site for payment. 

Available to existing StrongHer Studio members only.  Purchase one additional session in the facility as an add-on to a current membership. Valid for one month from date of purchase.

Please email kim@strongherstudio.org to add to your account.